/* =========================================================
   Wilson Wellness Coaching — shared site styles
   Black / off-white / crimson. Sharp edges. No gradients.
   ========================================================= */

:root{
  --bg:        #0a0a0a;
  --bg-2:      #111111;
  --bg-3:      #161616;
  --placeholder: #1a1a1a;
  --rule:      #1f1f1f;
  --rule-2:    #2a2a2a;
  --rule-3:    #3a3a3a;
  --fg:        #f0f0f0;
  --fg-dim:    #8a8a8a;
  --fg-faint:  #3a3a3a;
  --red:       #8B0000;
  --red-hot:   #a30000;
  --red-deep:  #5e0000;
  --white:     #ffffff;
  --black:     #000000;

  --display: "Black Ops One", "Impact", "Arial Black", sans-serif;
  --label:   "Teko", "Oswald", "Arial Narrow", sans-serif;
  --body:    "Space Mono", ui-monospace, "SFMono-Regular", Menlo, monospace;

  --maxw: 1480px;
  --gutter: clamp(20px, 4vw, 56px);
  --nav-h: 76px;
}

*,*::before,*::after{ box-sizing:border-box; }
html{ scroll-behavior:smooth; }
html,body{
  margin:0; padding:0;
  background:var(--bg);
  color:var(--fg);
  font-family:var(--body);
  font-size:15px;
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
img,video{ display:block; max-width:100%; }
a{ color:inherit; text-decoration:none; }
button{ font:inherit; color:inherit; cursor:pointer; }
input,select,textarea{ font:inherit; color:inherit; border-radius:0; }
::selection{ background:var(--red); color:var(--white); }

/* ---------- Layout ---------- */
.container{
  max-width:var(--maxw);
  margin:0 auto;
  padding-left:var(--gutter);
  padding-right:var(--gutter);
}
.section{ padding-block: clamp(72px, 9vw, 130px); position:relative; }
.section-tight{ padding-block: clamp(56px, 7vw, 90px); }

/* ---------- Type ---------- */
.display{
  font-family:var(--display);
  font-weight:400;
  letter-spacing:.005em;
  line-height:.92;
  text-transform:uppercase;
}
.eyebrow{
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.32em;
  font-weight:500;
  font-size:14px;
  color:var(--fg-dim);
  display:inline-flex; align-items:center; gap:12px;
}
.eyebrow .dot{
  width:7px; height:7px; background:var(--red); display:inline-block;
}
.eyebrow.red{ color:var(--red); }
.label-mono{
  font-family:var(--body);
  font-size:11px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:var(--fg-dim);
}
.red{ color:var(--red); }
.pd{ color:var(--red); }       /* the red period */

/* ---------- Buttons (no rounded corners ever) ---------- */
.btn{
  display:inline-flex; align-items:center; gap:14px;
  padding:18px 26px;
  font-family:var(--label);
  font-weight:500;
  text-transform:uppercase;
  letter-spacing:.22em;
  font-size:16px;
  border:1px solid transparent;
  background:transparent;
  cursor:pointer;
  transition: background .15s ease, color .15s ease, border-color .15s ease;
}
.btn .arr{ transition: transform .2s ease; display:inline-block; }
.btn:hover .arr{ transform: translateX(4px); }
.btn-primary{ background:var(--white); color:var(--black); border-color:var(--white); }
.btn-primary:hover{ background:var(--red); color:var(--white); border-color:var(--red); }
.btn-ghost{ border-color:var(--fg); color:var(--fg); }
.btn-ghost:hover{ border-color:var(--red); color:var(--red); }
.btn-red{ background:var(--red); color:var(--white); border-color:var(--red); }
.btn-red:hover{ background:var(--red-hot); border-color:var(--red-hot); }
.btn-block{ width:100%; justify-content:space-between; padding:22px 26px; }

/* ---------- Photo placeholder ---------- */
.ph{
  position:relative;
  background:
    repeating-linear-gradient(135deg, rgba(255,255,255,.012) 0 1px, transparent 1px 16px),
    var(--placeholder);
  border:1px solid var(--rule-2);
  display:flex; align-items:flex-end;
  overflow:hidden;
  min-height:240px;
}
/* When a real photo is wired in via data-img, render it as a filtered bg */
.ph[data-img]::after{
  content:""; position:absolute; inset:0; z-index:0;
  background-image: var(--img);
  background-size: cover;
  background-position: var(--pos, center);
  /* B&W high contrast for any photo with [data-grayscale] */
}
.ph[data-img][data-grayscale]::after{ filter: grayscale(100%) contrast(1.15); }
.ph[data-img] > .stamp,
.ph[data-img] > .ph-meta{ z-index:2; }
.ph[data-img]::before{ display:none; } /* hide corner ticks behind photos */

/* Real <img> approach — bulletproof, no CSS var URL gymnastics */
.ph.ph-photo{ background:#0a0a0a; }
.ph.ph-photo::before{ display:none; }
.ph.ph-photo > .ph-img{
  position:absolute; inset:0;
  width:100%; height:100%;
  object-fit:cover; object-position:center top;
  display:block; z-index:0;
}
.ph.ph-photo > .ph-img-bw{ filter: grayscale(100%) contrast(1.15); }
.ph.ph-photo > .stamp,
.ph.ph-photo > .ph-meta{ z-index:2; position:relative; }
.ph::before{
  content:""; position:absolute; inset:10px;
  pointer-events:none;
  background:
    linear-gradient(var(--rule-3),var(--rule-3)) left top/16px 1px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) left top/1px 16px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) right top/16px 1px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) right top/1px 16px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) left bottom/16px 1px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) left bottom/1px 16px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) right bottom/16px 1px no-repeat,
    linear-gradient(var(--rule-3),var(--rule-3)) right bottom/1px 16px no-repeat;
}
.ph .ph-meta{
  position:relative; width:100%;
  padding:18px 22px;
  display:flex; align-items:center; justify-content:space-between;
  gap:18px;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.22em;
  font-size:13px;
  color:var(--fg);
  background: linear-gradient(transparent, rgba(0,0,0,.5));
}
.ph .ph-meta .num{ color:var(--red); font-weight:500; }
.ph .ph-meta .tag{ color:#cccccc; font-weight:400; }

/* Stamp — a hand-stamped label that sits in the ph corners */
.stamp{
  position:absolute;
  top:14px; left:14px;
  border:1px solid var(--red);
  color:var(--red);
  font-family:var(--label);
  font-size:12px;
  letter-spacing:.28em;
  text-transform:uppercase;
  padding:6px 10px 4px;
  z-index:2;
  background:rgba(10,10,10,.6);
}

/* Scroll reveal */
.reveal{ opacity:0; transform:translateY(28px); transition:opacity .9s ease, transform .9s ease; }
.reveal.in{ opacity:1; transform:none; }

/* =========================================================
   NAV
   ========================================================= */
.nav{
  position:fixed; top:0; left:0; right:0; z-index:50;
  background:rgba(10,10,10,.78);
  backdrop-filter:blur(10px) saturate(120%);
  -webkit-backdrop-filter:blur(10px) saturate(120%);
  border-bottom:1px solid var(--rule);
  transition: background .25s ease, border-color .25s ease;
}
.nav.scrolled{
  background:rgba(8,8,8,.94);
  border-bottom-color:var(--rule-2);
}
.nav-inner{
  display:grid;
  grid-template-columns: 1fr auto 1fr;
  align-items:center;
  height:var(--nav-h);
  width:100%;
  max-width:none;
  padding: 0 60px;
  gap:24px;
}
.nav-inner > .logo{ justify-self:start; }
.nav-inner > .nav-links{ justify-self:center; }
.nav-inner > .nav-cta,
.nav-inner > .menu-toggle{ justify-self:end; }
.logo{
  font-family:var(--display);
  font-size:20px;
  letter-spacing:.04em;
  text-transform:uppercase;
  color:var(--fg);
  white-space:nowrap;
}
.logo .pd{ color:var(--red); }
.nav-links{
  display:flex; justify-content:center; gap: clamp(36px, 5vw, 72px);
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.26em;
  font-size:14px;
  font-weight:500;
}
.nav-links a{
  color:var(--fg-dim);
  position:relative;
  padding:10px 0;
  transition: color .15s ease;
}
.nav-links a::after{
  content:""; position:absolute; left:0; right:100%; bottom:2px;
  height:1px; background:var(--red);
  transition: right .25s ease;
}
.nav-links a:hover{ color:var(--fg); }
.nav-links a:hover::after,
.nav-links a.active::after{ right:0; }
.nav-links a.active{ color:var(--red); }

.nav-cta{
  background:var(--white); color:var(--black);
  padding:14px 22px;
  font-family:var(--label);
  font-weight:500;
  text-transform:uppercase;
  letter-spacing:.26em;
  font-size:14px;
  border:1px solid var(--white);
  white-space:nowrap;
  transition: background .15s ease, color .15s ease, border-color .15s ease;
}
.nav-cta:hover{ background:var(--red); color:var(--white); border-color:var(--red); }

.menu-toggle{
  display:none; background:none; border:0; padding:6px;
}
.menu-toggle span{ display:block; width:24px; height:2px; background:var(--fg); margin:5px 0; }

.mobile-menu{
  display:none;
  position:fixed; inset:var(--nav-h) 0 0 0;
  background:#070707;
  z-index:49;
  padding:40px var(--gutter);
  flex-direction:column; gap:20px;
}
.mobile-menu.open{ display:flex; }
.mobile-menu a{
  font-family:var(--display);
  font-size:36px;
  text-transform:uppercase;
  letter-spacing:.04em;
  color:var(--fg);
  border-bottom:1px solid var(--rule-2);
  padding:14px 0;
}
.mobile-menu a.active{ color:var(--red); }

/* =========================================================
   TICKER
   ========================================================= */
.ticker{
  background:var(--red);
  color:var(--white);
  border-block:1px solid var(--red-deep);
  overflow:hidden;
  position:relative;
}
.ticker-track{
  display:flex;
  gap:60px;
  padding:18px 0;
  width:max-content;
  animation: tickerScroll 38s linear infinite;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.18em;
  font-size:22px;
  font-weight:500;
  white-space:nowrap;
}
.ticker:hover .ticker-track{ animation-play-state:paused; }
.ticker-track > span{ display:inline-flex; align-items:center; gap:60px; }
.ticker-track .sep{
  display:inline-block; width:8px; height:8px; background:var(--white); transform:rotate(45deg);
}
@keyframes tickerScroll{
  from{ transform:translateX(0); }
  to{ transform:translateX(-50%); }
}

/* =========================================================
   STATS BAR
   ========================================================= */
.stats{
  background:var(--bg-2);
  border-block:1px solid var(--rule);
}
.stats-grid{
  display:grid; grid-template-columns: repeat(4, 1fr);
}
.stat{
  padding: 56px 28px;
  border-right:1px solid var(--red-deep);
  text-align:center;
  position:relative;
}
.stat:last-child{ border-right:0; }
.stat-num{
  font-family:var(--display);
  font-size:clamp(48px, 6.4vw, 88px);
  line-height:1;
  color:var(--fg);
  letter-spacing:.02em;
}
.stat-num .slash{ color:var(--red); }
.stat-label{
  margin-top:14px;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.32em;
  font-size:14px;
  color:var(--fg-dim);
  font-weight:500;
}

/* =========================================================
   PAGE HEADER (used on inner pages)
   ========================================================= */
.page-head{
  padding-top: calc(var(--nav-h) + clamp(48px, 7vw, 110px));
  padding-bottom: clamp(40px, 5vw, 70px);
  border-bottom:1px solid var(--rule-2);
  background:var(--bg);
  position:relative;
}
.page-head .crumb{
  display:flex; align-items:center; gap:14px;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.32em;
  font-size:13px;
  color:var(--fg-dim);
  margin-bottom:30px;
}
.page-head .crumb .bar{ width:48px; height:1px; background:var(--red); }
.page-head h1{
  font-family:var(--display);
  font-size: clamp(64px, 11vw, 200px);
  line-height:.92;
  letter-spacing:.005em;
  text-transform:uppercase;
  margin:0;
}
.page-head h1 .pd{ color:var(--red); }
.page-head .lede{
  margin-top:30px;
  max-width:62ch;
  color:#c8c8c8;
  font-size:15px;
  line-height:1.7;
  border-left:2px solid var(--red);
  padding:6px 0 6px 18px;
}
.page-head-meta{
  position:absolute;
  right:var(--gutter);
  bottom:30px;
  text-align:right;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.28em;
  font-size:13px;
  color:var(--fg-dim);
  line-height:1.6;
}
.page-head-meta strong{ color:var(--fg); display:block; font-family:var(--display); font-size:24px; letter-spacing:.04em; }

/* =========================================================
   FOOTER
   ========================================================= */
.foot{
  background:#000;
  color:var(--fg);
  border-top:1px solid var(--rule-2);
  padding: 56px 0 26px;
}
.foot-grid{
  display:grid;
  grid-template-columns: 1fr auto 1fr;
  align-items:center;
  gap:40px;
  padding-bottom:36px;
  border-bottom:1px solid var(--rule);
}
.foot-logo{
  font-family:var(--display);
  font-size: clamp(15px, 1.5vw, 22px);
  text-transform:uppercase;
  letter-spacing:.04em;
  white-space:nowrap;
}
.foot-logo .pd{ color:var(--red); }
.foot-nav{
  display:flex; gap:30px;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.28em;
  font-size:14px;
  font-weight:500;
}
.foot-nav a{ color:var(--fg-dim); }
.foot-nav a:hover{ color:var(--red); }
.foot-social{
  display:flex; gap:14px; justify-content:flex-end;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.22em;
  font-size:14px;
  font-weight:500;
  flex-wrap:nowrap;
}
.foot-social a{
  display:flex; flex-direction:column; align-items:flex-start; gap:6px;
  border:1px solid var(--rule-2);
  padding:14px 18px;
  min-width: 200px;
  color:var(--fg-dim);
  background:#0d0d0d;
  transition: border-color .2s ease, color .2s ease, background .2s ease;
  white-space:nowrap;
  text-decoration:none;
}
.foot-social a:hover{ border-color:var(--red); color:var(--fg); background:#111; }
.foot-social .handle{
  font-family: var(--mono, 'Space Mono', monospace);
  font-size:13px;
  letter-spacing:.08em;
  color:var(--fg);
  text-transform:none;
}
.foot-social .net{
  font-family:var(--label);
  font-size:14px;
  letter-spacing:.28em;
  color:#e6e6e6;
  text-transform:uppercase;
  font-weight:500;
}
.foot-bot{
  display:flex; justify-content:space-between; align-items:center;
  padding-top:22px;
  font-family:var(--body);
  font-size:11px;
  letter-spacing:.18em;
  text-transform:uppercase;
  color:var(--fg-dim);
  flex-wrap:wrap; gap:12px;
}
.foot-disclaimer{
  flex-basis:100%;
  width:100%;
  text-align:center;
  padding-top:8px;
  font-family:var(--body);
  font-size:11px;
  color:#5a5a5a;
  letter-spacing:.18em;
  text-transform:uppercase;
  word-wrap:break-word;
  overflow-wrap:break-word;
}
.foot-legal{
  flex-basis:100%;
  width:100%;
  text-align:center;
  padding-top:6px;
  font-family:var(--label);
  font-size:11px;
  color:#5a5a5a;
  letter-spacing:.18em;
  text-transform:uppercase;
  display:flex;
  justify-content:center;
  align-items:center;
  flex-wrap:wrap;
  gap:8px 14px;
}
.foot-legal a{
  color:#5a5a5a;
  text-decoration:none;
  letter-spacing:.18em;
  transition: color .2s ease;
}
.foot-legal a:hover{ color:#ffffff; }
.foot-legal .sep{ color:#5a5a5a; opacity:.7; }
@media (max-width: 768px){
  .foot-disclaimer{ letter-spacing:.12em; line-height:1.6; }
  .foot-legal{ letter-spacing:.12em; gap:6px 10px; }
}


/* =========================================================
   GENERIC FORM (used on contact + home apply)
   ========================================================= */
.form{
  display:flex; flex-direction:column; gap:22px;
}
.field{ display:flex; flex-direction:column; gap:8px; }
.field label{
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.26em;
  font-size:13px;
  font-weight:500;
  display:flex; justify-content:space-between; align-items:baseline;
}
.field label .req{ color:var(--red); }
.field label .opt{ color:var(--fg-dim); font-weight:400; font-size:11px; letter-spacing:.18em; }
.field input,
.field select,
.field textarea{
  font-family:var(--body);
  font-size:14px;
  padding:16px 18px;
  border:1px solid var(--rule-3);
  background:#0d0d0d;
  color:var(--fg);
  width:100%;
  transition: border-color .15s ease, background .15s ease;
}
.field input::placeholder,
.field textarea::placeholder{ color:#5a5a5a; }
.field input:focus,
.field select:focus,
.field textarea:focus{
  outline:none; border-color:var(--red); background:#0a0a0a;
}
.field textarea{ min-height:130px; resize:vertical; }
.field select{
  appearance:none;
  background-image:
    linear-gradient(45deg, transparent 50%, var(--fg) 50%),
    linear-gradient(135deg, var(--fg) 50%, transparent 50%);
  background-position: calc(100% - 22px) 22px, calc(100% - 16px) 22px;
  background-size: 6px 6px, 6px 6px;
  background-repeat:no-repeat;
  padding-right:48px;
}
.field-row{ display:grid; grid-template-columns:1fr 1fr; gap:22px; }

.btn-submit{
  width:100%;
  background:var(--white); color:var(--black);
  padding:24px 28px;
  font-family:var(--label);
  font-weight:500;
  text-transform:uppercase;
  letter-spacing:.28em;
  font-size:16px;
  border:1px solid var(--white);
  display:flex; align-items:center; justify-content:space-between;
  cursor:pointer;
  transition: background .15s ease, color .15s ease, border-color .15s ease;
}
.btn-submit:hover{ background:var(--red); color:var(--white); border-color:var(--red); }
.btn-submit:disabled{ opacity:.55; cursor:not-allowed; }
.form-note{
  margin-top:18px;
  font-family:var(--label);
  text-transform:uppercase;
  letter-spacing:.28em;
  font-size:13px;
  color:var(--fg-dim);
}
.form-success{
  display:none;
  border:1px solid var(--red);
  background:#120303;
  padding:22px 26px;
  font-family:var(--body);
  font-size:13px;
  color:var(--fg);
}
.form-success.in{ display:block; }
.form-success strong{
  display:block;
  font-family:var(--display);
  letter-spacing:.04em;
  font-size:22px;
  color:var(--red);
  margin-bottom:6px;
  text-transform:uppercase;
}

/* =========================================================
   RESPONSIVE
   ========================================================= */
@media (max-width: 1100px){
  .stats-grid{ grid-template-columns: repeat(2, 1fr); }
  .stat:nth-child(2){ border-right:0; }
  .stat:nth-child(1),.stat:nth-child(2){ border-bottom:1px solid var(--red-deep); }
}
@media (max-width: 760px){
  :root{ --nav-h: 64px; }
  .nav-links{ display:none; }
  .menu-toggle{ display:block; }
  .field-row{ grid-template-columns:1fr; }
  .foot-grid{ grid-template-columns:1fr; text-align:center; }
  .foot-nav{ justify-content:center; flex-wrap:wrap; }
  .foot-social{ justify-content:center; flex-wrap:wrap; }
  .ticker-track{ font-size:18px; gap:42px; }
  .ticker-track > span{ gap:42px; }
  .stats-grid{ grid-template-columns: 1fr; }
  .stat{ border-right:0; border-bottom:1px solid var(--red-deep); }
  .stat:last-child{ border-bottom:0; }
}

/* =========================================================
   MOBILE HARDENING (<768px)
   ========================================================= */
@media (max-width: 768px){
  /* Prevent any sideways scroll site-wide */
  html, body{ overflow-x:hidden; max-width:100%; }
  body, .section, header, footer, nav{ overflow-x:clip; }

  /* Tighter side gutter so content never touches the edge */
  :root{ --gutter: 16px; }
  .container{ padding-left:16px; padding-right:16px; }

  /* --- NAV: hamburger right, logo centered, hide CTA --- */
  .nav-inner{
    grid-template-columns: 1fr auto 1fr;
    padding: 0 16px;
    gap: 8px;
  }
  .nav-inner > .logo{ justify-self:center; grid-column:2; font-size:14px; letter-spacing:.06em; }
  .nav-inner > .nav-cta{ display:none; }
  .nav-inner > .menu-toggle{
    grid-column:3; justify-self:end;
    display:block;
  }
  /* Spacer on the left to balance the centered logo */
  .nav-inner::before{
    content:""; display:block; grid-column:1; width:32px; height:1px;
  }

  /* Mobile dropdown menu — full width under nav */
  .mobile-menu{
    inset: var(--nav-h) 0 auto 0;
    bottom:auto;
    padding: 24px 16px 32px;
    gap: 4px;
    border-bottom:1px solid var(--rule-2);
  }
  .mobile-menu a{ font-size:28px; }

  /* --- TYPE: scale large display headlines down --- */
  .page-head h1{ font-size: clamp(40px, 11vw, 64px); line-height:.96; word-break:break-word; }
  .page-head .lede{ font-size:14px; }
  .section-head h2,
  .about-text h2,
  .apply-strip h2,
  .bottom-cta h2,
  .gallery-strip h2{
    font-size: clamp(36px, 10vw, 60px) !important;
    line-height: .98;
    word-break: break-word;
  }
  /* Allow the home hero headline to wrap on small screens */
  .hero-headline,
  .hero-headline .l1,
  .hero-headline .l2{ white-space: normal !important; }

  /* --- BUTTONS: full-width content CTAs (don't touch nav) --- */
  .btn-primary, .btn-ghost, .btn-red{
    width:100%;
    justify-content:space-between;
    padding:18px 20px;
    box-sizing:border-box;
  }
  .hero-ctas{ flex-direction:column; align-items:stretch; gap:10px; width:100%; }
  .hero-ctas .btn{ width:100%; }

  /* --- FORMS: 100% width inputs, no overflow --- */
  .form-shell{ padding: 24px 18px; }
  .form input, .form textarea, .form select{
    width:100%; max-width:100%; box-sizing:border-box;
  }
  .field-row{ gap:14px; }

  /* --- CONTACT info: long email fits on one line --- */
  .contact-info .row strong{
    font-size:14px;
    letter-spacing:.02em;
    word-break:break-all;
  }
  .contact-info .row strong a{ font-size:14px; }

  /* --- GRIDS: stack everything still on multi-column --- */
  .stats-grid,
  .creds-grid,
  .svc-grid,
  .prog-grid,
  .story-grid,
  .contact-grid,
  .about-grid,
  .gallery-grid,
  .gright-top, .gright-bot,
  .video-grid,
  .apply-strip-inner,
  .philosophy .body,
  .svc-row-grid,
  .masonry,
  .field-row{
    grid-template-columns: 1fr !important;
  }
  .masonry{ grid-auto-rows:auto !important; }
  .masonry .ph{ grid-column: 1 / -1 !important; grid-row: auto !important; }

  /* Page-head section breathing room on small screens */
  .page-head{ padding-block: clamp(80px, 22vw, 140px); }
  .page-head.with-photo{ min-height: 380px; }

  /* Footer */
  .foot-bot{ display:flex; flex-direction:column; align-items:center; text-align:center; gap:8px; }
  .foot-social{ flex-direction:column; align-items:stretch; gap:10px; }
  .foot-social a{ min-width:0 !important; width:100%; box-sizing:border-box; }
}